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Helpful Resources

To help support the wellness of Jefferson College employees, below is a list of resources. For any questions regarding wellness, contact Kristen Sides, chair of the Wellness Subcommittee and HR Manager, at ksides1@jeffco.edu. Have an idea or suggestion? Provide feedback to the Wellness Subcommittee!

Campus Fitness Center 

Diabetes Resources

Women's Health Resources

Infection Awareness

UMR's Healthy You Magazine:

Summer 2023 Issue - Summer water safety, Doctor's office anxiety, how to stay hydrated, etc.

Fall 2023 Issue - Facts about Menopause, the positive effects of really listening, 10 tips to stay cozy this winter, Fighting loneliness, etc.

Winter 2024 Issue - Prebiotics vs. probiotics, reset your body clock, binge watching and your health, etc.

2060 - STL - Jefferson College - Open House - 5600 - APR 2060 - STL - Jefferson College - Showcase - 5600 - APR