Course Detail
Personal Health
Time and Location
Times
Term: Summer 2025
Start Date: MAY 19, 2025
End Date: JUN 05, 2025
Meeting Days: ARR
Meeting Times: ARR
Location
Campus: Online
Building: OL
Room: ARR
Registration Information
Credit Hours: 3
Subject Code: HPE
Course Number: 130
Section Number: 50
CRN: 12320
Tier: 1
Instruction TypeOnline Lecture
Enrollment Numbers
Remaining Seats: 3
Filled Seats: 22
Maximum Seats: 25
Comments: Intersession online course. See term start and end dates listed above. Online orientation. High-speed internet access required. Intersession limited to 4 credit hours.
Course Description: Pre-/corequisite: Reading proficiency
Personal Health explores health problems relevant to the past, present, and the future. The student will have the opportunity to learn stress management, nutrition,
health behaviors, and weight control through study and practice. (F,S,Su,O)
Personal Health explores health problems relevant to the past, present, and the future. The student will have the opportunity to learn stress management, nutrition,
health behaviors, and weight control through study and practice. (F,S,Su,O)
Faculty Information
Name: Aida Steiger
Title: Associate Professor / Head Volleyball Coach
Classification: Full Time
Credentials: Bachelor of Arts: Saint Louis University,Associate of Arts: Jefferson College,Master of Science: Missouri Baptist University
Office: FH 126
E-Mail: aantanav@jeffco.edu
Phone Extension: 3390
Bio: Having finished her Master`s degree program in Sports Management at Missouri Baptist University in the fall of 2007, Aida Steiger teaches in the Health and Physical Education Department and serves as Head Volleyball Coach at Jefferson College. As a player at Jefferson College and St. Louis University, she received numerous awards and accolades while breaking several records. She tied the record for most kills in NCAA history and was ranked second nationally in kills while at Jefferson College. During her athletic career at St. Louis University, Aida was the program`s first AVCA All-American, First Team All-District, and First Team All-Conference USA. She was the first person in any sport to be named C-USA Player of the Week four times in the same season. Aida hold NJCAA, NCAA, and AVCA All-American rankings. Her other awards include MCCAC All-Conference, Region 16 All-Region Team, Who`s Who Among Students at American Junior Colleges, Conference USA All-Conference, St. Louis University MVP 2004-05, Fairfield Invitational MVP, Billiken All-Tournament Team, and AVCA All-Region Team.
